New research has found common chemicals used in cleaning products, foods, cosmetics and plastic containers could be impacting on fertility in both men and women.
How to reduce exposure:
- Don’t re-heat food in plastic take-away containers
- Avoid re-using soft plastic water bottles
- Avoid handling receipts
- Reduce your consumption of canned food
Melbourne University expert in reproductive biology Dr Mark Green examined how endocrine-disrupting chemicals (EDCs) could negatively effect reproductive health.
He told ABC Radio Melbourne you could get chemical exposure from multiple sources, including the lining of tin cans and receipts.
“Overall there’s probably about 800 chemicals throughout different products that are used through our industry and all our household items. But the main ones you may have heard of, things like BPA,” he said.
“Then we’ve got things called parabens, which are sort of preservatives, those are the ones that are in our shampoos and conditioners, but also in some of our food products.
“The other class [is] probably the phthalates … they’re the things that are making plastics soft and flexible … the ones that are in soft squeezy plastic water bottles or take-away containers,” he said.
He said the chemicals were particularly prone to be ingested if the food contained in the containers were fatty.
“These chemicals love to jump into that food, so over time if we’re consuming low levels of that, then it can be built up in our bodies,” he said.
While the research was conducted on animals, Dr Green said there was evidence of a similar effect on humans.
“We know that people who have high concentrations of these chemicals take longer to conceive, also those people that go into fertility clinics, they’re having even higher levels in their blood and reproductive tissues,” he said.
“Unfortunately throughout the years there have been a number of accidental exposures, in terms of people being exposed through their workplace, and we know that’s going to have downstream effects on their health and their children’s.
“Sadly there’s quite a bit of human data out there in terms of high level exposure, but it’s really what we’re trying to make people aware of is that everyday we’re getting this low-level exposure.”
He said prospective parents should not be alarmed by the research, but could make small changes to avoid the chemicals.
“We know that all sorts of things like a sedentary lifestyle or a poor diet, all these things can impact our fertility, this is just another one of those things,” he said.
“So it’s not really about being alarmist, because we can’t really do much about these chemicals they’re everywhere in our society, but we can do minor things to reduce our exposure.
“It’s really just about education in terms of, don’t leave that plastic water bottle in the sun and then go back and drink it. Or don’t heat your food in those takeaway containers, put it into a bowl and then heat it.”
Dr Green is due to present his findings to a Fertility Society of Australia conference on Sunday.
View original article – http://www.abc.net.au/news/2017-10-14/reduced-fertility-rates-common-chemicals-food-cleaning-products/9050212
Written by Janet Murray
I was saved by a friend who didn’t offer explanations for the loss of my baby or try to ‘fix’ things but listened, and knew that ‘I’m sorry’ was all I needed to hear.
“At least you know you can get pregnant,” said my doctor friend when I told her I’d had a miscarriage, 12 weeks into my first pregnancy, and following a painful struggle with infertility. “There was probably something wrong with the baby,” said one relative. “Just think of all the fun you’ll have trying again,” said another.
After my second miscarriage – a rare form of ectopic pregnancy – the focus was on the fact I was already a mother. “At least you’ve already got a child,” well-meaning friends told me, as did the surgeon who delivered the news that the pregnancy – and subsequent surgery – had left me infertile.
Not only did these insensitive comments hurt. They also made me feel diminished, as if I had no right grieving for a baby that never existed. As if I were greedy to want another child when I already had one.
Perhaps it’s because it can be uncomfortable discussing “female” things such as bleeding and cramps. Or maybe it’s because people don’t associate early miscarriage (generally defined as a loss that occurs before the 20th week of pregnancy) with a “real” baby. Whatever the reason, when you experience miscarriage you quickly discover that even the nicest people can say the most insensitive things.
Almost every woman I know who has experienced miscarriage has a story about something inappropriate someone said following her loss.
After losing twins, one friend was told it was for the best “as she wouldn’t have been able to cope anyway”. Another endured speculation about whether her migraines were to blame, as “stress [caused by migraines] can kill babies in the womb”. “At least it was nice and early” offered little comfort to the colleague who lost babies six and seven weeks into her pregnancies.
But while words can wound, saying nothing can be just as bad.
I’m generally a positive person but both times I miscarried, I experienced extreme hopelessness. One minute I was imagining holding my baby in my arms, reading her a bedtime story or helping her take her first steps. The next I was in this dark, shadowy place, where I couldn’t see anything to live for. I thought I would never be able to stop crying. The worst thing was the crushing loneliness: the phone stayed silent – most people were too afraid to call.
When a friend or loved one loses a baby, the worst thing you can do is stay away. Picking up the phone or calling round to their home – even when you don’t know what to say – takes guts, but is better than doing nothing at all. Offering to cook, babysit, run errands – or any other practical help – can be enough to show you care.
Acknowledge the loss by asking when the baby was due to be born. If she doesn’t want to share she’ll say so. But steer clear of meaningless platitudes such as “everything happens for a reason” or “you can try again” (she can’t – that baby is gone for ever – and that was the baby she wanted). Anything that starts with “at least” will sound like you’re trying to minimise the loss – so don’t go there.
Do remember that everyone experiences grief and loss differently. I left a party in tears last year after someone made a point of telling me they’d miscarried twins and it hadn’t really bothered them. The conversation that followed was so painful – even 10 years after my last miscarriage – it took my breath away. So you had a miscarriage yourself and got over it in a few days. That’s great, but it doesn’t mean everyone else should do.
In fact a 2011 study found that the depression and anxiety experienced by many women after a miscarriage can continue for years, even after the birth of a healthy child.
Remember, also, that miscarriage hurts dads too, but they are often so busy looking after their partner that their grief goes unacknowledged. A simple hug or “how are you doing?” can go a long way.
I was saved by a wise friend who didn’t try to offer explanations, “fix” things or tell me about her friend/sister/aunt who miscarried umpteen times but went on to have a healthy baby. Who was brave enough to turn up on my doorstep with a hug and box of chocolates and just listen. Who understood that “I’m sorry” was all I needed to hear. That alone was priceless.
• Janet Murray is a writer, speaker and fundraiser for miscarriage awareness. She is running the 2018 London Marathon raise money for the Ectopic Pregnancy Trust
View original article – https://www.theguardian.com/commentisfree/2017/oct/12/what-to-say-somebody-miscarried-loss-baby
Written by Catherine Burns
One in four couples who discover they are pregnant have a miscarriage, but men are often forgotten both in terms of emotional support and as the potential cause. But researchers are working on a treatment which focuses on how their health could affect pregnancy.
James Barnett and his partner endured seven miscarriages before successfully having a son, Samuel, who is now nine months old. Despite their ordeal he says he only cried in front of his wife once.
At their 12-week scan the couple found the baby had no heartbeat and were sent home with drugs to induce the miscarriage. Within a few hours of agony on their bed, Joanna delivered the baby.
“She passed it to me and I looked at it and that really was the first time it hit home that this was a baby,” he told the Victoria Derbyshire programme.
“I was so upset, the potential this baby could have had, what it could have been, what it could have achieved. And I broke down, just to see it in front of you, just what it could have been.”
Men say they can find themselves overlooked in terms of the emotional impact of miscarriage.
Gareth Watkins, whose wife Jo had three miscarriages before their two-year-old daughter Jessica, said he found explaining how he felt to others was the hardest thing.
“I’d make an excuse to go out to the shops just so I have ten minutes were I could compose myself, even crying sometimes, just out there on my own just trying to work through it. Just so you can go back into the house, try and be that supportive figure for your partner who’s obviously in bits with what’s gone on,” he said.
And despite the fact that one in 100 couples will have three or more miscarriages, some men say the emotional support available from medical professionals is “next to nothing” unless you are able to pay for it.
Al Ferguson has three children, but has experienced six miscarriages. He said very little support is offered to couples afterwards: “There’s no follow-up appointment. [It would help] even if there was just one appointment or something which the GPs could do, to ask ‘how’s it going?'”
Prof Lesley Regan, president of the Royal College of Obstetricians and Gynaecologists says the lack of care for men comes down to resources.
“Offering counselling and bereavement counselling often in this cash-strapped NHS that we’re working in at the moment, is difficult, and it’s maybe the one thing that’s considered, for example in the clinic I’m running, to be non-essential,” she said.
“I would have to prioritise the investigative tests I’m doing and try and encourage the couple to find the support and the counselling from other sources, from family, from friends.”
Often miscarriage is caused by problems with chromosomes, but one of hardest things for parents is not knowing why it has gone wrong.
But last year the UK’s first national research centre dedicated to understanding miscarriage opened at Birmingham Women’s Hospital. It is funded by Tommy’s baby charity, in partnership with the University of Birmingham, the University of Warwick and Imperial College London.
One of the researchers is Dr Jackson Kirkman-Brown, who said around half of miscarriages currently have no explanation. But they think a lot may be due to the male’s sperm.
“Until now, everybody has thought, after the man has got the lady pregnant, that’s the end of his role. And if she loses the child, that’s something that’s wrong with her. Our research is really starting to turn that on its head. Now we think around half the time we can’t find an answer about miscarriage, it may be down to sperm DNA,” he said.
The researchers have developed a dietary supplement which they hope to be able to give to those men to correct the problem in how they make sperm.
“If we get the trial data to support this supplement working, we’d aim to have it out there on the market within a very few years to treat these problems,” Dr Kirkman-Brown said.
“We’re incredibly optimistic about this research, and excited to push through to the next stage. We estimate that tens of thousands of miscarriages each year in the UK may be down to a male factor so we hope if we could correct that, perhaps 10,000 babies more a year would be born that otherwise would have had a miscarriage.”
Simon Webb and his wife Kate experienced three miscarriages while having their two sons. Simon said the development sounded amazing, but he remains cautious.
“You listen to the news and you hear of it all time, ‘they’ve found a cure for this, they’ve found a cure for that’. When they actually find that cure, then you can start really believing,” he said.
“I would like to have another child. I’d find it hard, but going through the experience and actually having a child, gives me that hope.”
Watch the Victoria Derbyshire programme on weekdays between 09:00 and 11:00 on BBC Two and the BBC News channel.
View original article – http://www.bbc.co.uk/news/health-41525610